These Dry training Paddles from Mad Wave are designed to improve your Breast stroke, increasing endurance and strength.
Training with these paddles improves inter muscle times and trains you to keep your hands in a flat relaxed position.
The Paddles are available in five resistance levels.
GREEN: Youth: 3.6 - 10.8 kg of pull
RED: Professionals: 5.4 - 14.1 kg of pull